Articles Archive

The Relationship Between Diet, Obesity, and Cancer

About one third of cancer cases are estimated to be linked to dietary and other modifiable

Call Weight Loss What it is: Difficult

┬áTelling people that weight loss is extremely challenging — rather than imparting a “You can do

Low-fat or low-carb? It’s a draw, study finds

New evidence from a study at the Stanford University School of Medicine might dismay those who

Is Obesity Related to What is in our Gut?

Researchers at Lund University in Sweden have discovered a new link between gut bacteria and obesity.

Slow eating speed may be linked to weight loss

Slowing down the speed at which you eat, along with cutting out after dinner snacks and

Benefits of a healthy diet greater in people at high genetic risk for obesity

The benefits of sticking to a healthy diet to prevent long term weight gain are greater

New discovery may explain winter weight gain

We may have a new reason, in addition to vitamin D generation, to bask in a

10 Healthy Tips for 2018

Roy Buchinsky, MD, director of wellness at University Hospitals Cleveland Medical Center and the Robert and Susan

Exercise changes gut microbial composition independent of diet, team reports

Two studies — one in mice and the other in human subjects — offer the first

How dietary fats’ impact healthy or obese adults

Metabolically healthy obese adults consuming a diet high in unsaturated fat and low in saturated fat